Senior classes provide advanced fitness and training for teens and adults alike that help to promote self-esteem, control and the confidence to make the right decisions that affect people around them positively.
Once your children have moved up to the senior class, a whole new world of health and fitness await them. Senior classes provide advanced fitness and training for teens that help to promote self-esteem, control and the confidence to make the right decisions that affect people around them positively. However, Seniors class is not just for young kids; adults can also participate in these classes and train together with their younger peers and enjoy a healthy and intense workout. Our instructors actively manage all seniors groups, from young teens to more adept adults to make sure you’re getting the most out of your workout.